February 13, 2010
The theme of love surrounding Valentine’s Day offers us a great opportunity-to eat more chocolate! Showing affection and an […]
February 20, 2010
So, what is the healthiest breakfast you haven’t tried? Buckwheat. If you aren’t from Eastern Europe, then my guess […]
March 2, 2010
In a recent blog, “Upright and Steady,” I extolled the virtues of good balance as part of a long, […]
March 8, 2010
Many pundits and economists believe that our economy is starting to show the early stages of bouncing back. We […]
March 15, 2010
Last week the American Journal of Medicine published research suggesting that the regular use of over-the-counter (OTC) pain killers, […]
March 22, 2010
This weekend I had the pleasure of doing a book signing at a bookstore that is only a few […]